MeBeforeApps
App Blocker & Phone Addiction
MeBeforeApps shows a brief pause screen before you open distracting apps, turning unconscious scrolling into a conscious choice. Instead of forcing a hard block, it gives you one mindful moment to decide — a realistic way to build a calmer phone routine over time.
Key Features
- Pause Screen — A brief screen appears before opening apps you use too often, so you can choose consciously.
- Timeline & App Stats — See a 120-day heatmap and real usage patterns for each app.
- Daily Goal Setting — Set how many times a day you allow yourself to open each app.
- Sleep Shield — Automatically blocks apps during your sleep hours to protect your nights.
- Focus Mode — Hard-block your phone on demand, with up to 5 apps excluded.
